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At The Healthy Creek, we believe in providing our customers with healthy, nutritious grab-and-go alternatives. That's why all of our products are both low in sugar and calories while being high in protein, ensuring that you can indulge without feeling guilty. Explore our menu of healthy alternatives!

Shake & Tea $9


Looking for a way to boost your energy levels and improve your overall health? Look no further than The Healthy Creek! Our nutritional shake and energizing tea combo is the perfect way to get started.

You can upgrade your order for an extra protein boost by ordering a Rebuild & Recover lean muscle-building shake, a Gainz muscle-bulking protein shake, or one of our B12 Lifted Teas. All of these upgrade options will be added to the $9 combo price.

How to Order

Ordering from The Healthy Creek is easy! Just follow these simple steps:


Step 1: Choose a Shake

Our low-calorie replacement shakes are plant-based! These 24g protein shakes are low-fat, low-sugar, and low-carb. Just choose one of these delicious flavors (ranging from 200 to 220 calories):

Strawberry Banana


Banana Cream Pie

The Elvis

Fruity Pebbles


Cafe Latte

Funfetti Cupcake

Pralines and Cream

Cinnamon Roll


Peanut Butter Cup

Brownie Batter

Red Velvet Truffle

Mint Chocolate Chip


Choose an Upgraded Rebuild & Recover Shake

If you are more focused on building muscle while staying lean and refueling your athletic side, then our Rebuild & Recover shakes are the perfect upgrade. These 280-calorie options are low-fat (just 2 grams) and high-protein (33 grams). Upgrade to one of these great flavors for just $2!

Cookies n Cream

Birthday Cake

Thin Mint

The Elvis



Upgrade with Gainz Shakes

For an even bigger protein boost, upgrade to a Gainz shake! At 44 grams of protein, with an added 13 grams of healthy fats, this upgrade is terrific for bulking up and making muscles pop. Choose one of these nut butter flavors for your $3 upgrade:

Cookies Dough

Cake Batter

Mint Brownie

Apple Pie

Nutter Butter

Step 2: Choose a Tea

Our energizing teas contain metabolism-boosting properties to help you efficiently burn more calories, and a shot of aloe for gut health. Choose one of our tasty flavors for detoxifying health benefits:






Lift Your Energizing Tea with a B12 Upgrade

For an added energy and vitamin boost, upgrade to a B12 Lifted Tea! This tea is packed with goodness that is great for cell metabolism and nerve function. Choose one of our delicious flavors for just $3 more:

Arizona Sunset

Prickly Pear Hibiscus

Ocean Water

Strawberry Limeade

Watermelon Cooler

Cucumber Limeade

Power Bowls

Our Power Bowls are perfect for those looking for an energizing and healthy meal. They are packed with protein and antioxidants, making them the perfect choice for those who are looking to improve their health. We have a variety of $10 Power Bowls to choose from, so you can find the perfect one for your taste buds. Explore our power bowls below!


Classic Açaí

Our Classic Açaí Bowl is a traditional açaí blend topped with granola, strawberry, blueberry, banana, and blue agave drizzle. It's the perfect choice for those who are looking for a healthy and delicious snack.


Orange Blossom

Our Orange Blossom Bowl is perfect for those who are looking for a sweet and refreshing snack. It is a delicious blend of açaí, orange, and mixed berries, with a vanilla base. Topped with French vanilla granola, coconut flakes, strawberry, banana, and agave nectar, you won't be able to resist this sweet bowl.


Tropical Dragon Fruit

We are proud to offer our Tropical Dragon Fruit Bowl which is a delicious blend of piña colada, dragon fruit, mixed berries, and coconut. It is topped with granola, coconut flakes, strawberry, banana, and agave nectar, making it an unbeatable healthy and nutritious snack.

Give Your Order a Shot

In addition to our delicious and healthy menu items, we also offer add-on shots of nutrients. These shots are a great way to boost your order and give you the nutrients that you need. Upgrade your order with these options!

Churro Fat Blaster $5

Probiotic $3

Fiber $3

Immunity Booster $3

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